REAL RESULTS

Testimonials from actual clients who have gone through the 365GAINZ program. 5* rating and unbelievable results from all.

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"Can’t believe how much more confident I feel you know. See on our first pictures the way I am playing with fingers I do that with nerves I flick my nails! This holiday I’ve changed my bikini pants style I am not wearing full coverage on my arse feel well better about myself! X"

A Client

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"My progress so far... Working with Danny these past 5 months has changed my life completely. I am so so happy and proud of myself I could cry. In my before picture I was so unhappy with myself, I had no self confidence at all, I was depressed and had major anxiety. I had got in a rut I just couldn’t seem to get out of. The past 5 months working with Danny have been really really hard but he pushes and pushes and makes you believe in yourself. He is there anytime of the day when you need help, the amount of support he gives is unreal and the results speak for themselves. He is amazing at what he does and I certainly wouldn’t be where I am now if it wasn’t for him”

Amy

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I first stated PT sessions with Danny to try help get into a routine of exercise and eating healthy. I wanted to be more comfortable in my clothes and to lead a healthier lifestyle.

Within two months Danny has motivated me and changed my whole diet plan. It was a big challenge for me and difficult at times but The outcome has been amazing and I have enjoyed seeing the progress. Danny was very supportive throughout the programme.

Since starting I have dropped a dress size, toned up and seen an improvement in my skin from eating better. The weight loss have given me a lot more confidence and I feel like I have benefitted so much in just two months.

I would defiantly recommend the programme to everyone wanting to make that change. Weather it be for a big weight loss or to simply tone up, get fitter and feel better about themselves.

Leanne

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I started my program because I wanted to lose weight in areas I struggled too & also learn how to eat the right way... The healthy way!!

The program was a huge help for me, I was helped in so many ways to achieve the results I wanted and was shown my limits & how good I can actually do...

I seen weight loss in my back (struggled for ages with), I seen muscle in places I didn't know could exist & also quick results I didn't think my body could even show...

I was a lot happier and confident in my body, I even wore more revealing clothing after covering up for years... I seen a huge difference in my body and so did everyone else the compliments was huge! I would highly recommend Dan & his programme to anybody wanting to get fitter and healthier, I would do it again in the future 1 million percent!

Meg

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I’ve had a personal trainer in the past and she was brilliant so I’ve always known that that is the way I can lose weight healthily and safely. When I heard of Danny Walker I was interested as I was struggling with yo yo dieting and couldn’t find a PT that suited me. I wanted to lose weight as I wasn’t happy in myself, I wanted my clothes to fit better, I wanted to feel good when I walked out of the house. Danny understood that. The variation of the programme is fantastic, it is something different each week and I am learning new skills all the time that I can transfer into other sports or to do around the house.

It wasn’t easy, I gave up alcohol for the first 2 months, cut out most fats, sugars and carbohydrates. I just kept what I needed. After 4 weeks I started to see results, my clothes are looser, I feel better, and I find small physical tasks are easy to do without getting out of breath.

The biggest result is the weight loss. I am 21lb lighter over 5 months and feel great. Now I know I CAN I am going to keep going. I would like to lose another 2st.

I would definitley recommend 365GAINZ, Some of my friends have already signed up as they have seen the fantastic work he and the program has done with me.

It is a partnership you enter with Danny, he will push you to your limits but be there to encourage you so you keep going. He always has your back, no matter what.

Suse

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I started 365GAINZ a few months after I had my son, as I was struggling to loose the last bit of baby weight and to tone up. I love the program it's intense sessions but you really feel the benefit and start to notice changes almost straight away! I have gain a lot of food knowledge during my program and have changed the way I eat and feel so much better and have loads more energy! I would recommend Danny's programme 365gainz without a doubt! And plan to continue with it to keep improving my body and knowledge!

Gem

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I started because I wanted to get fit and have professional help reaching my goals/physique.

This is the best programme - fitness wise - that I've ever done. There was lots of help and Danny pushes you to your limit every session.

The benefits are im more motivated to stick to training and have realised with hard work you can get in the shape you want before this I used to just eat and train whenever I wanted.

The results I have seen were a massive whole body change, also mentally a lot better, happier, upbeat etc.

Andrew

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I started training not to loose weight but to tone up & start a healthy lifestyle.

The programme was amazing it was easy yet beneficial, it fit in with my life and the support was 24/7 which made it easier to create a new lifestyle.

I have gained knowledge on foods and snacks to maintain a healthy diet plus exercising is enjoyable now.

As i wasnt out to loose weight i wanted to tone up for a upcomming holiday, my body fat percentage came down in 4 weeks from 18% to 11.5% indefinitely this is the only programme i would live by and recommend to anyone wether wanting to tone up, looseweight or just change to a healthy lifestyle

Lois

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I signed up with 365 because I felt I was at a stage where I couldn't improve myself on my own anymore. I needed motivation and will power as I had none.

I found it really empowering it showed me what I could achieve when I really set my mind to it. I've never felt in better shape in my life.

It has helped me in so many ways, I am so much more confident in myself, I am more educated in food and making healthy choices. My results were amazing. I didn't think I could ever get my body to look how it does now. I am beyond happy with my figure now and so grateful to Danny for giving me the push I needed.

I would 100% recommend the program to anyone serious about changing theirselves. He is so friendly, professional and supportive and I couldn't of asked for a better trainer. And that fact it is all on line is so much easier!!

Amanda

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I started my 365gainz program to lose a little weight, but more to tone up and increase my fitness levels, as I'd lost the motivation to go to the gym and hit a plateau.

Danny's amazing at what he does. He's always there and really pushes you to your limit, whilst keeping the sessions interesting and different each time.

I've noticed a huge difference in my fitness, I'm feeling much healthier and I've started to tone up all over.

I can't recommend The program enough, if your serious about making a change.

Jayne

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Great program I have been doing for 6 weeks strict and also seen amazing results will definitely be carrying on as it is very time effective and easy to follow great online support.

Dan

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I started working with Danny in August 2015 after jumping on the scales and realising I was actually heavier now than I was when I was full term with my last child 20 years ago.He was absolutely fantastic!!!We spoke about what I wanted to achieve as I had a massive few months ahead of me ie big birthday and getting married.

He made it so easy and enjoyable.The commitment he shows to all his clients goes above and beyond what you would expect.

He didn't shout at me if I had a slip with eating and in the gym his encouragement made me want to complete every task he set me.

I lost 33 1/2 inches in total after my first 5 weeks - totally changed the shape of my body and the weight loss is still going. I can not praise him enough.

Mel

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After just 3 weeks I started seeing and feeling the difference I couldn't believe how much better I felt within myself and also on nights out I felt comfortable wearing the clothes I have always wanted to wear.

Lost a lot of weight on my hips,stomach and legs. My arms are now a lot more toned.

Thank you 365GAINZ.

Laura

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After hearing about 365gainz through a personal friend of Danny's and that he explained the program is ideal for post pregnant women who want to ditch the baby weight but haven't got the time.

I signed up straight away but didn't really commit myself till the month later when the baby was in a better routine.

Couldn't believe how simple to follow it was and how much support you get.

This picture is me 6 months after giving birth and losing all that baby weight.

As time is always a issue with me I carry on with this as it work great for me and my hectic lifestyle.

Jenny

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I started this programme to support my family & friends, not really for me. BUT!!!! I absolutely loved it, surprised me how much I enjoyed it. I looked forward to my sessions. I loved the healthy life style it introduced into my life ( no shakes) it offered good healthy food, good food choices, this changed mine and my family's bad habits. Which I have just become accustomed too. MY results were amazing, I never thought I would see such result in a short space of time, I lost over a stone & 12.5 inches in less than 12 weeks, and I'm now back into a size 10, it was truly amazing. I never expected this, I was just enjoying the program. I felt happier healthier & I can say honestly I enjoyed every minute & would/will keep it up. Would I recommend this? YES 100 % to my family friends & anyone how want to get fit lose weight & enjoy it. The best thing I ever did. And will continue to do cause it's amazing. And a big shout for my PT he was my support my strength my friend thank you.

Deborah

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“Been getting weighed twice a week the last 3 weeks and getting frustrated as I’ve only lost 1lb. 5 sessions in I’ve decided to do a collage to check and shocked myself! No more sad step for me, going by inches from now on forever!! Can’t wait to get my measurements checked next session”

Kellie

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“I’m feeling good, my body feels more powerful with drinking all the extra water, Im sleeping a lot better as well as I had a big sleep issue before and now I’m sleeping through the night. The food is great and it’s actually nice to cook everything from scratch rather than just a shove it in the oven job! The obsessive part of me wishes I had lost more but progress I progress. It’s not till I take the photos that I see a difference but I think that’s more me needing to learn to give myself some credit”

Holly

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“3 weeks into my 365 journey, and I absolutely love it!! Feel so motivated everyday because I’m seeing amazing results so quick,😁 feel so much more confident in myself, nothing has really worked for me in the past but this program is brilliant so easy to fit into your day!!! I’d highly recommend... it’s amazing💪 best thing I’ve signed up to in a long time!!!!🙌😁”

Natalie

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"After training hard for 3 months with my PT, I fell off the wagon for a month due to my anxiety and depression hitting an all time low, I went back to bad eating habits and couldn't face going to the gym. I gained weight again, started to lose muscle and couldn't bare to look in the mirror. I thought I had wasted my time previously and wouldn't be able to do it again. Now that I have started to conquer my anxiety and control that side of things, I got myself back in to my training and the results are coming back quicker then I ever imagined and I couldn't be happier. Point of this is, no matter how many times you fall, pick yourself back up and smash it even harder cos each time is better then the last. I wouldn't have been able to do this without the continued support from Danny Walker even though he isn't training me anymore, he's still giving me motivation and helping me do it on my own. Along with helping me with my anxiety and positivity building as well! So thank you so much for being there for me still”

Rebecca

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"Six months of hard work and a lot of sweat 💦 Looking back I was in denial at how much weight I had put on over the last couple of years and it was only when I saw the first photo that it became real 😱 up until about five years ago I had always been active and led a healthy lifestyle but commuting, working long hours and renovating a house left me feeling tired with little time for myself. After being signed off with exhaustion last year I knew I needed to make changes. Sometimes it's hard to stay motivated when you don't feel like you are making progress especially if the numbers on the scales aren't changing week on week so photos are a great way of monitoring your progress. There are only a couple of pounds between the photos in May and August but by keeping my training consistent with @365_gainz I've still made changes to my body 👙 It's not been easy as I work away a lot but now I make sensible choices with my food and always make sure I plan in time to hit the gym 💪🏻 Relaxing and recharging this week in the sun ☀️ before setting some new goals to smash when I get back ✌🏻"

Laura

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"At the beginning of the year I felt fed up, had zero body confidence and felt like nothing I was doing with my diet & fitness was making any difference. I'd constantly be trying the new fad diet that was being talked about in the media etc, but was always left disappointed when nothing was working.With so much conflicting information out there about diet etc, I felt overwhelmed & massively confused. It was in February that I decided I needed to get proper help from an industry professional who had experience of getting results for people. So I found Danny Walker through social media & the rest is history. Having that 1 on 1 training, support & guidance & someone to be accountable to each & every week has been the absolute key for me. He's shown me the right way to eat & given me the tools to be able to get results. Now looking back I can see that I was doing everything wrong in terms of my diet and looking for quick fixes rather than making it a lifestyle.So with Danny's help I've been able to have a balanced & varied diet that I enjoy and can still be flexible with. I look forward to our training sessions each week & I love that he tailors my training individually to me & my body shape to be able to get me the best results. I've still got a long way to go but I'm finally able to see light at the end of the tunnel. He's a fantastic trainer & a great friend now too. Thanks Danny & Team 365 Gainz."

A Client

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"After having my daughter last year I had gained a lot of weight (mostly during pregnancy) and I hated how I looked so much so I couldnt stand seeing myself in the mirror and I dreaded being invited anywhere.. I eventually had a breakdown and found out that not only was I battling with how I looked (the standard I hate how I look so I’m gonna keep eating) but I am also battling with my mental health.. getting help with that and spending a beautiful summer hiding myself I decided enough was enough I needed to look after my body and physical health not just my mental health after looking at a few different options I chose 365 Gainz... what a journey! I can not thank Danny enough for the support the banter the laugh and talking off the ledge of jumping in the donut buckets! The meal plan is amazing delicious food and the workouts are difficult but fun (except burpees they are never fun).. Not only has it changed my physical shape but it has also helped me mentally. I can feel my confidence coming back slowly and knowing I can run around with my little girl without losing breathe is amazing! I started at the end of July and weighed 84.6kg and now I weight 80.2kg not at my goal but every little bit is a step closer 💪🏽😊”

Sinead

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“I am amazed at the difference its made so far. Not even just to my weight but im sleeping better, less bloated and feel full all the time. I can feel the difference in all my clothes and i cant wait to see what im like after 6 weeks”

Lauren

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“By no means do I feel like I’m at my goal but just felt really good about this change. The picture on the left was taken in June and the one on the right was last weekend, I’ve only lost 14lbs up to now, well maybe 12 after my indulgent weekend but I can’t believe the difference, and I’m promising myself never to let myself get in that state mentally and physically ever again. This is my lifestyle now not a diet, I still struggle with eating the right things but I know I can do it thanks to Danny’s support and your food inspirations”

Natalie

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Hey Dan, honestly this last 2 weeks now into my 3rd I’ve felt like a completely different person. I’m sleeping better and actually feeling like a human when I wake up so much more energy less grumpy and much more happy and back to myself the Rebecca I should be. Eating enough is so important and now finally seeing and feeling more physical changes aswell as not using every bit of energy I have during workouts and exhausting myself. I’m so happy and this is just the beginning. Want to thank you from the bottom of my heart wouldn’t of been able to do any of this without you and all your support spent last 15 month with me working at my fitness and findings what nutrition an diet works best for me and you’ve put up with some of my worst states aswell as my good ones you truly are amazing and anyone who has you involved in their life is lucky. Thanks so much loved my sessions this week I look back and I’ve come so far in last 15 months I look and feel completely different and it’s been a struggle at times yo-yo’ing and losing my mum and struggling with that but this is what is helping me through, taking control of my own body and life and not letting life taking control of me. Finally feeling more positive too and learning to deal with my mental health a lot more. Bring on next week. Have an amazing weekend

Rebecca