6 Week Fitness Course6 week program
Prefer to work out with our team at the gym? We’ve got you covered. Take part in the 6 Week Fitness Course at the gym.
This course is perfect for anyone who wants to go up a level on their fitness journey. Each muscle group is targeted over 4 sessions a week with a mixture of strength training and cardio to get you results in just 6 weeks.
Even better, our famous 4 week meal plan is included FREE to maximise your results.
Who needs a personal trainer when you have 365GAINZ?
Features of 6 Week Gym Challenge
- 6 week program
- Do it at the gym
- 4 sessions per week
- Full body fitness focus
- Free meal plan
- Lose wight healthily
- Tone your body
- 98% of people lose a stone or more in 6 weeks
Join The Revolution
Incinerate Belly Fat
We concentrate a lot of time to the core in our programmes for a number of reasons #1 it holds you together gives you good posture and stability to the rest of your body acting as your foundation.
365 GAINZ training gives a natural boost to human growth hormone (HGH) production—which is essential for optimal health, strength and vigor.
To maximise muscle development and all over fatigue, the 365GAINZ programme provides the best “WORK/REST” system for unbeatable results.